LX – Hitchhiking

A different shape not so far in the distance… Bigger and clearer as it comes Thumb out. Take-off… hesitation has no place here! Oh, that I know! Conquering the descending rush Sliding down a watery wall   A journey enjoyed in weight transitions Many glide, I stomp – to each their own The path ahead is …

The Status Quo

An excerpt from Alan Watts' 1951, "The Wisdom of Insecurity" “(…) our age is one of frustration, anxiety, agitation, and addiction to “dope.” Somehow we must grab what we can while we can, and drown out the realization that the whole thing is futile and meaningless. This “dope” we call our high standard of living, a violent …

LIX – Worry: Part III

Don't worry, this is the last part - some suggestions on 'how to' tackle the worry that feels out of control. 1. Create a ‘Worry Period’: Put aside 15-20m of your day to dedicate your focus and energy on solving your object of worry. During the day, when those worry related thoughts pop-up, deliberately put them …