LIII – Worry: Part I

Noosa, 30 June 2017 I have recently been reading and writing about Worry and how it can have a productive effect when it helps you resolve the problem created by the object of worry, but it can also be quite venomous. It can prevent you from being rational and block viewing the bigger picture. For … Continue reading LIII – Worry: Part I


LII – Floating

Early last year, Catarina offered me a floating session. A few weeks before, I had never heard of such thing, until a podcast sparked my curiosity. In a nutshell, it is a capsule filled with excessively salty water where one enters, closes the lid, lays down, turns off the light, fully relaxes and gets to … Continue reading LII – Floating